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| | | | | | Add any of these Protein Powders to the shake recipes below for healthy kids snack. | | Also use as a meal replacement shake or drink before a meal to curb appetite!
| | If you are a body builder, runner, regularly exerciser or in training - Lactose free nutri-burn is your choice for protein powder. | |  | |  | |  |
SmartMeal Vanilla Benefits:
- Provides 15 grams of protein plus essential amino acids per serving to build muscle and boost metabolism.
- May help contribute to a feeling of fullness.
- Supports cardiovascular health (provides 200 mg essential omega-3 fatty acids per serving).
- Contains nutrients for energy.
- Provides 35% of the recommended Daily Value for 18 vitamins and minerals, plus beneficial levels of calcium, phosphorus and magnesium.
SmartMeal [ Weight Loss] Nutritional Shake Mix is a delicious healthful drink. One serving provides 15 grams of protein and 35% of the recommended Daily Value for 17 vitamins and minerals, plus beneficial levels of calcium, phosphorus, vitamin D and magnesium.
Use it as a meal replacement for weight loss or as a healthful snack anytime throughout the day. Each drink is only 130–140 calories.
SmartMeal provides 2 grams of dietary fiber per serving, plus cold-pressed, organic flax seed that offers 200 mg of beneficial omega-3 essential fatty acids. Flax seed may help contribute to a feeling of fullness. SmartMeal provides 15 grams of protein from soy protein isolate, pea protein isolate, golden chlorella protein, and only contains natural flavors. Mix 2 level scoops of powder in approximately 8 ounces of water or milk (or to taste), then shake and drink. Replace one or two meals daily, or use as a healthful snack alternative. | |
SmartMeal Chocolate Benefits:
- Provides 15 grams of protein plus essential amino acids per serving to build muscle and boost metabolism.
- May help contribute to a feeling of fullness.
- Supports cardiovascular health (provides 200 mg essential omega-3 fatty acids per serving).
- Contains nutrients for energy.
- Provides 35% of the recommended Daily Value for 18 vitamins and minerals, plus beneficial levels of calcium, phosphorus and magnesium.
SmartMeal [ Weight Loss] Nutritional Shake Mix is a delicious healthful drink. One serving provides 15 grams of protein and 35% of the recommended Daily Value for 17 vitamins and minerals, plus beneficial levels of calcium, phosphorus, vitamin D and magnesium.
Use it as a meal replacement for weight loss or as a healthful snack anytime throughout the day. Each drink is only 130–140 calories.
SmartMeal provides 2 grams of dietary fiber per serving, plus cold-pressed, organic flax seed that offers 200 mg of beneficial omega-3 essential fatty acids. Flax seed may help contribute to a feeling of fullness. SmartMeal provides 15 grams of protein from soy protein isolate, pea protein isolate, golden chlorella protein, and only contains natural flavors. Mix 2 level scoops of powder in approximately 8 ounces of water or milk (or to taste), then shake and drink. Replace one or two meals daily, or use as a healthful snack alternative. | |
SmartMeal Chai Benefits:
- Provides 15 grams of protein plus essential amino acids per serving to build muscle and boost metabolism.
- May help contribute to a feeling of fullness.
- Supports cardiovascular health (provides 200 mg essential omega-3 fatty acids per serving).
- Contains nutrients for energy.
- Provides 35% of the recommended Daily Value for 18 vitamins and minerals, plus beneficial levels of calcium, phosphorus and magnesium.
SmartMeal [ Weight Loss] Nutritional Shake Mix is a delicious healthful drink. One serving provides 15 grams of protein and 35% of the recommended Daily Value for 17 vitamins and minerals, plus beneficial levels of calcium, phosphorus, vitamin D and magnesium.
Use it as a meal replacement for weight loss or as a healthful snack anytime throughout the day. Each drink is only 130–140 calories.
SmartMeal provides 2 grams of dietary fiber per serving, plus cold-pressed, organic flax seed that offers 200 mg of beneficial omega-3 essential fatty acids. Flax seed may help contribute to a feeling of fullness. SmartMeal provides 15 grams of protein from soy protein isolate, pea protein isolate, golden chlorella protein, and only contains natural flavors. Mix 2 level scoops of powder in approximately 8 ounces of water or milk (or to taste), then shake and drink. Replace one or two meals daily, or use as a healthful snack alternative. | |  | |  | |  | Benefits:
• Promotes lean muscle mass and fat-burning.
• Provides 25 grams of lactose-free whey protein per serving.
• Helps boost energy levels.
• Provides 60 percent or more of the Daily Value of 14 essential vitamins and minerals.
• Goes down easily with great-tasting chocolate and vanilla flavors.
Nutri-Burn® [Weight Loss].
Protein helps build and repair muscle tissue. Increasing lean muscle mass leads to increases in the resting metabolic rate, or the rate that your body burns fuel for energy.
Nutri-Burn protein drink mix supplies pure lactose-free whey and calcium caseinate protein for a powerful, muscle-building, meal replacement supplement.
Key ingredients in Nutri-Burn include a protein matrix, CLA, fructo-oligosaccharides, l-carnitine, proteolytic plant enzyme blend and green tea extract. It also provides essential vitamins and minerals to support metabolism.
Nutri-Burn contains an optimal blend of protein from whey and calcium caseinate. Whey protein provides essential amino acids and has the highest biological value of any protein supplement. It releases quickly into the body and is best for fast, efficient muscle building and repair. Ideally, you should consume whey protein within 45 minutes of exercise. Calcium caseinate protein offers a sustained release of amino acids and may help curb appetite for a longer period of time.
Nutri-Burn’s patented whey protein matrix undergoes extreme filtration to remove all impurities. The result is premium-quality, lactose-free whey protein that is ready to be utilized for muscle repair and energy.
Additionally, Nutri-Burn contains plant enzymes that help break down protein molecules into smaller, better-absorbed amino acids.
Nutri-Burn also contains one gram of prebiotic fiber (scFOS) per serving to help support gut health.
Mix 2 rounded scoops of Nutri-Burn powder with 12–16 oz. cold water or mix to taste. For best results, use the NSP Power Shaker. | | Benefits:
• Promotes lean muscle mass and fat-burning.
• Provides 25 grams of lactose-free whey protein per serving.
• Helps boost energy levels.
• Provides 60 percent or more of the Daily Value of 14 essential vitamins and minerals.
• Goes down easily with great-tasting chocolate and vanilla flavors.
Nutri-Burn® [Weight Loss]. Protein helps build and repair muscle tissue. Increasing lean muscle mass leads to increases in the resting metabolic rate, or the rate that your body burns fuel for energy.
Nutri-Burn protein drink mix supplies pure lactose-free whey and calcium caseinate protein for a powerful, muscle-building, meal replacement supplement.
Key ingredients in Nutri-Burn include a protein matrix, CLA, fructo-oligosaccharides, l-carnitine, proteolytic plant enzyme blend and green tea extract. It also provides essential vitamins and minerals to support metabolism.
Nutri-Burn contains an optimal blend of protein from whey and calcium caseinate. Whey protein provides essential amino acids and has the highest biological value of any protein supplement. It releases quickly into the body and is best for fast, efficient muscle building and repair. Ideally, you should consume whey protein within 45 minutes of exercise. Calcium caseinate protein offers a sustained release of amino acids and may help curb appetite for a longer period of time.
Nutri-Burn’s patented whey protein matrix undergoes extreme filtration to remove all impurities. The result is premium-quality, lactose-free whey protein that is ready to be utilized for muscle repair and energy.
Additionally, Nutri-Burn contains plant enzymes that help break down protein molecules into smaller, better-absorbed amino acids. Nutri-Burn also contains one gram of prebiotic fiber (scFOS) per serving to help support gut health.
Mix 2 rounded scoops of Nutri-Burn powder with 12–16 oz. cold water or mix to taste. For best results, use the NSP Power Shaker. | | Benefits:
• Provides 20 grams of vegetable protein per serving.
• Is free from common allergens, dairy, lactose and gluten.
• Contains a powerful antioxidant blend.
• Offers a balanced amino acid profile.
• Is certified vegan.
Love and Peas [Vital Nutrition] is a blend of 20 grams of pea protein from split yellow peas and a host of other nourishing whole foods. Pea protein is a source of natural, plant-based protein. Recent studies show that pea protein supports the urinary system and is effective in helping to maintain blood pressure levels that are already in the normal range.
NSP Love and Peas is free from common allergens, and is dairy-free, lactose-free and gluten-free. This product is Vegan Certified (a very stringent certification). Love and Peas also contains plant-based enzymes to help break down protein for better absorption.
Mix 2 level scoops (45 g) of Love and Peas powder with approximately 12–16 ounces of cold water, or mix to taste.
For best results, use the NSP Power Shaker. | |  | |  | |  | Kale and Blueberry Shake Recipe
Thank you to LaFon and Jenkins Family for the wonderful Pictures!
This great recipe was Found on Dr. Berg's Website (findyourbodytype.com) | | In a blender mix the following ingredients:
- 1 ½ cups of water
- ½ cup of cherry juice (get tart if you can find it)
- 2 cups of kale (cut the stems out and chop it up)
- 2 cups of frozen blueberries
- 1 ripe banana
- 2 tablespoons of flaxseed (grind in coffee grinder)
| | It’s best to drink within the first 30 minutes; however, if you refrigerate it, most of the nutrition will last over night.
Enjoy.
This drink is a nutrient enhancement on steroids. Just one cup of kale has over 30,000 IU of vitamin K. | |
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